{"id":6063,"date":"2022-02-07T09:03:17","date_gmt":"2022-02-07T09:03:17","guid":{"rendered":"https:\/\/ctmregionalpartnershipboard.co.uk\/?p=6063"},"modified":"2023-03-29T19:41:13","modified_gmt":"2023-03-29T19:41:13","slug":"arddegwyr-yn-cymryd-cam-ymlaen-dros-iechyd-meddwl","status":"publish","type":"post","link":"https:\/\/ctmregionalpartnershipboard.co.uk\/cy\/arddegwyr-yn-cymryd-cam-ymlaen-dros-iechyd-meddwl\/","title":{"rendered":"Arddegwyr yn cymryd cam ymlaen dros iechyd meddwl"},"content":{"rendered":"<p>I nodi dechrau Wythnos Iechyd Meddwl Plant, bydd her \u2018Step Up\u2019 yn gweld arddegwyr yn gwneud 12.5k o gamau, sy\u2019n gyfwerth \u00e2 10km, yn gyfnewid am bwyntiau i\u2019w gwario ar weithgareddau llesiant neu fwyd iach.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Soluta vitae ut nemo repellat voluptatem quaerat numquam quisquam sunt minus nemo molestiae in consectetur molestias atque error quo excepturi saepe et aut quis et dolor quis blanditiis fugit itaque officiis voluptate modi enim iste dolorem nisi.<\/p>\n<p>Ex maiores vitae iusto dolorem aut et doloribus qui occaecati sint corrupti hic in id maxime itaque accusantium voluptatem quaerat architecto ab quia autem rerum libero veritatis quo.<\/p>\n","protected":false},"author":4,"featured_media":6053,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"inline_featured_image":false,"footnotes":""},"categories":[23],"tags":[],"class_list":["post-6063","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-newyddion"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.1 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Arddegwyr yn cymryd cam ymlaen dros iechyd meddwl - CTM<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/ctmregionalpartnershipboard.co.uk\/cy\/arddegwyr-yn-cymryd-cam-ymlaen-dros-iechyd-meddwl\/\" \/>\n<meta property=\"og:locale\" content=\"cy_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Arddegwyr yn cymryd cam ymlaen dros iechyd meddwl - CTM\" \/>\n<meta property=\"og:description\" content=\"Soluta vitae ut nemo repellat voluptatem quaerat numquam quisquam sunt minus nemo molestiae in consectetur molestias atque error quo excepturi saepe et aut quis et dolor quis blanditiis fugit itaque officiis voluptate modi enim iste dolorem nisi.  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